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Levure de bière

Le printemps est de retour.
Il est synonyme de beaux jours, d'arbres bourgeonnants mais aussi malheureusement de chute de cheveux saisonnière.
La chute de cheveux saisonnière a lieu deux fois dans l'année, en automne et au printemps, à ces moments, il y a plus de cheveux que d'habitude en phases catagène et télogène.

Pas de quoi s'alarmer car les 3 quarts de nos tiffs sont toujours en phase de croissance et pour les renforcer une petite cure de 3 mois de compléments alimentaires s'impose.


Je commence aujourd'hui la mienne et elle s'arrêtera le dernier jour du printemps, dans 3 mois, n'ayant pas trouvé mes comprimés de Levure de bière habituels, j'ai acheté ceux de la marque Gaylord Hauser pour ce mois ci.


Qu'est-ce que la levure de bière?


J'ai répondu à cette question sur un Forum (clin d'oeil à Kristle~Hime), voici ma réponse :

La levure de bière est un complément alimentaire naturel composé de vitamines, de protéïnes, de sels minéraux et d'acides aminés. Elle permet de combler les carences d'une alimentation déséquilibrée et elle est aussi connue pour améliorer la qualité de la peau, des ongles et des cheveux si consommée en cure de 3 mois minimum.

On en trouve facilement en grande surface en gélules, comprimés ou paillettes, la posologie dépend du conditionnement.



Celle que je prends d'habitude est en comprimé (1 par jour), la Gayelord Hauser est en comprimés également mais 3 à prendre 3 fois par jour...


Cela fait quelques années que je fais ces cures et j'en suis vraiment satisfaite car je n'ai pas de problèmes de peau, mes ongles ne se dédoublent plus et mes cheveux sont plus forts qu'avant.

Evidemment qui dit "complément" alimentaire dit alimentation avant tout : celle-ci doit être variée afin d'apporter au corps le maximum de nutriments dont il a besoin, les compléments sont juste là "au cas où".


Dernière chose, la levure de bière n'est pas une pilule miracle, elle ne modifie pas le taux de pousse des cheveux, elle l'optimise car elle contient tout ce qu'ils aiment, par conséquent, il le faut pas s'attendre à un miracle...
D'ailleurs les miracle n'existent pas!


A bon entendeur...
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           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C
<br /> Bonjour,<br /> est ce qu'on peut prendre de la levure de bière tout le temps ou c'est vraiment en cure de 3 mois minimum ?<br /> car j'ai une copine qui en prend tout le temps et elle a de super cheveux, peau et ongles... Alors j'hésite à prolonger la cure plus que de raison...<br /> <br /> <br />
Répondre
L
<br /> <br /> Bonjour Cixilili,<br /> <br /> <br /> La levure de bière sous forme de paillettes que tu saupoudres de temps en temps sur tes plats pourquoi pas, mais sinon c'est à prendre en cure pour compléter<br /> une alimentation défaillante.<br /> <br /> <br /> <br />
L
<br /> oulala dsl pr les fautes lol^^<br /> <br /> <br />
Répondre
L
<br /> <br /> T'inquiète! ;o)<br /> <br /> <br /> <br />
L
<br /> salut moi j l utilise en paillettes que j ai acheté en magasin bio.tu ne trouve pas que sa fait gonflé le ventre?y en a qui l utilise dans les regime comme ca quand il on la sensation d avoir fait<br /> il en prennent un peu et on dirait que ton ventre n est pas vide!<br /> <br /> <br />
Répondre
L
<br /> <br /> Non, je n'ai jamais trouvé mais il a dautres filles qui ont ce genre de symptôme... Essaie le germe de blé, ça ira peut-être mieux...<br /> <br /> <br /> Oh et merci pour l'explication ;o)<br /> <br /> <br /> <br />
V
<br /> lol, ok je v essayé<br /> <br /> <br />
Répondre
L
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V
<br /> salut, g très envie de tester la levure de bière, car c bon pour la peau, les cheveux et les ongles. mais j'hésite car sur certains forums on dit ke sa fait grossir. g pa envie de grossir, g dja<br /> assez de formes comme sa.lol. non sérieux sa fait grossir?<br /> <br /> <br />
Répondre
L
<br /> <br /> Pas moi en tous cas mais c'est vrai que pour certaines les compléments alimentaires ont des effets secondaires : prise de poids, augmentation de la pilosité<br /> corporelle...<br /> <br /> Le seul moyen de savoir ce que ça te fera, c'est d'essayer! <br /> <br /> <br /> <br />
T
tu peux en trouver dans les grandes surfaces la marque gerblé en fait rayon diététique
Répondre
L
<br /> OK c'est cette marque que j'utilise pour mon germe de blé en paillettes, j'aurais du faire attention!! Merci pour l'info en tout cas!!!<br /> <br /> <br />
C
la levure de biere moi je la prend en paillette yen a plus pour moins cher et je saupoudre sur mes repas sa donne du gout
Répondre
L
<br /> Ah oui tu la trouve où? j'en ai jamais encore trouvé, ça m'agace un peu!<br /> <br /> Par contre le germe de blé je l'utilise en paillette et c'est vrai que c'est pratique par exemple dans une sauce ça passe inaperçu!<br /> <br /> <br />
A
bon courage a toi misS, j'avais acheter la même que toi mais j'ai pas tenu 3 comprimé 3 fois par jour je trouve sa trop lourd pour moi en tout cas. <br /> <br /> Alors tu as vu des résultat satisfaisant ??
Répondre
L
<br /> Oh mais ça y est j'ai fini le mois, j'avoue c'était hardcore! Maintenant je passe à 1 par jour!!<br /> <br /> Les résultats ne se voient pas si rapidement, il faut s'armer de patience avec ce genre de cure. :o)<br /> <br /> En tous cas merci pour tes encouragemennts!!<br /> <br /> <br />
G
Wai wai...Ben moi g fini la mienne fin mars...G recommencerais cet été.<br /> Résultats: j'aime beaucoup et bien que je ne vois pas tous les effets sur mes cheveux, ma peau et mes ongles sont au top!!
Répondre
L
<br /> <br /> Comme quoi ça ne peux pas nous faire du mal une tite cure!!<br /> <br /> J'espère que je ne vais lacher en cours de route car 9 comprimés par jour, quelle galère!!! <br /> <br /> <br /> <br />